Over the past 6 months I have discovered coffee, chocolate and wine. I actually discovered them years ago, but the revelations that pour forth every day question my knowledge. I have been told coffee is good, then bad and then good again. I have been told 2 cups, 4 cups and one cup. I’m confused. I have been told chocolate is good, but only dark chocolate. I have been told all chocolate is good, then bad. I have been told wine is good, in moderation. Then it is bad…..in moderation…..then good if moderation is one, maybe two glasses per day. I have also been told exercise is good (in moderation), then strenuous, but in moderation. I have made up my mind to do everything in moderation, whatever that is.
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